Unlock your potential and achieve your goals with the expert coaching services of Paul Vicary. Whether you are an individual dealing with a problem, seeking personal growth, a team aiming for peak performance, or a company looking to enhance employee wellbeing, Paul offers tailored coaching solutions to meet your needs. Everything starts with a free 30 minute introduction session to make sure you’re happy to proceed and Paul is the right person to help.
Ways Paul Can Coach...
Paul is a fully qualified coach, not a counsellor. If at any point during the coaching he thinks you may need another form of help, he will always mention this (e.g. visit the GP).
In-Person and Online Coaching
Paul provides flexible coaching options to suit your schedule and preferences. Choose between in-person sessions for a more immersive experience or convenient online coaching that fits into your busy life.
Individual and Group Coaching
Benefit from one-on-one coaching that focuses on your unique challenges and goals, or join group sessions where you can learn and grow alongside others. Paul’s coaching is designed to be dynamic, engaging, and impactful, ensuring that you achieve tangible results.
Corporate Coaching Clinics
For companies looking to foster a culture of excellence and well-being, Paul offers coaching clinics that can accommodate multiple individuals or entire teams. These clinics are perfect for organizations that want to improve performance, boost morale, and support the personal development of their employees.
Key Areas of Focus
- Performing at Your Best: Discover strategies and techniques to enhance your performance in every aspect of your life. Whether at work or in personal endeavours, Paul’s coaching will help you reach your full potential.
- Being Your Happiest and Best Self: Learn how to cultivate happiness and become the best version of yourself. Paul’s sessions focus on mental well-being and personal fulfilment, helping you to live a balanced and joyful life.
- Resilience: Build your resilience and learn how to bounce back from setbacks. Paul’s coaching will equip you with the tools and mindset to handle life’s challenges with confidence and strength.
- Healthy Habits: Develop and maintain healthy habits that support your overall well-being. From nutrition and exercise to mindfulness and sleep, Paul’s coaching covers all aspects of a healthy lifestyle.
- Personal Development: Engage in continuous personal growth and self-improvement. Paul’s coaching encourages you to set and achieve meaningful goals, expanding your skills and capabilities.
- Goal Setting: Learn effective goal-setting techniques that keep you motivated and focused. Paul will guide you in defining clear, achievable objectives and creating actionable plans to reach them.
- Removing Stressors & Dealing With Anxiety: Identify and eliminate the stressors in your life. Paul’s coaching provides practical strategies to manage stress and maintain a calm, focused mindset.
Points to note
- Paul understands we all lead a busy lifestyle and he can be available in the evenings, or at weekends to suit you.
- Sessions are usually 1 hour in duration, with usually a minimum 2 week break in between. This helps you to digest the information, work on some light exercises he will set, and practise what has been taught.
- All sessions are tailored to your situation and Paul understands we are not all the same…
- You can book individual sessions or block book batches of sessions at a more competitive rate.
- At any time, or when you both feel ready, Paul will lift off.
- Paul will be on ‘standby’ to support you at any time along the coaching sessions.
‘Paul was instrumental in transforming my work anxiety into confidence. His expertise in stress management and personalised approach helped me identify the root causes and develop practical strategies. Through his guidance and support, I've gained the tools to excel in my role and maintain a healthy work-life balance. I wholeheartedly recommend Paul to anyone seeking relief from work-related anxiety.’
"I went to Paul when I had a range of small issues and when I felt out of sorts in a number of areas. During the 4 months I had sessions with Paul then I had a major health scare and people started getting laid off at work where I had responsibility for some of that. Paul has a very laid back style but lets you know for sure when you need to do your part in something. He was able to bring to bear a range of tools and techniques that were both simple and effective. He was able to quickly diagnose that I was great at handling stress (which I thought I wasn't!!) and needed some help with anxiety. You may think his background would mean that your problems are nothing in comparison to what he has experienced but he is the first to put people at ease around that. Each of us has our own issues to manage. Overall I would thoroughly recommend Paul . We were able to make a major difference to how I was thinking and acting."
Paul has been an amazing support to my partner during a really difficult stage in his life which had a huge impact on the whole family and nearly tore us apart. Having Paul coach my partner has helped not only him, but the family. He has addressed his mental health, anger issues, took steps to change his career and our relationship is growing stronger every day. We’re able to enjoy our time together as a family. I found it so hard over the years, to give him the guidance he needed and nothing was changing. If anything he was getting more unwell due to stress of work and finances. He really needed a male role model that understood him. He’s a man’s man and always thought he was weak if he addressed it, until he met Paul. The coaching and mentoring gave same support, structure and most importantly someone to talk to who listened without judgement and with understanding. Thank you so much for everything Paul!’
Empower Yourself Today
Paul Vicary’s coaching services are designed to empower you to live your best life and help manage your work/life. With a wealth of experience and a proven track record of success in coaching, Paul is the coach you need to guide you on your journey to excellence and happiness. We all need a coach and you’ll be luck to get this opportunity with Paul…
Ready to Transform Your Life?
Click here to book your first coaching session with Paul Vicary and take the first step towards achieving your goals and unlocking your true potential.