Experiential Workshops
Paul Vicary's workshops are designed to transport you out of your comfort zone and into real-life extreme situations. These tailored sessions are aimed to be engaging, interactive, fun, and challenging, providing a unique experiences that helps teach resilience, stress/anxiety management, and goal setting. Each workshop is crafted to make you mentally stronger and fitter, preparing you to handle life's toughest challenges.
Workshops Offered:
In the Face of Adversity: Building Your Armour
You are on the battlefield, fully equipped and in the midst of chaos. This workshop focuses on building your psychological armour, teaching you how to identify and manage stress, build resilience, and develop effective coping strategies.
The White Treadmill: Reaching Your Goals
Experience the challenges of a Geographic South Pole expedition. Learn the importance of preparation, teamwork, and meeting deadlines while navigating extreme conditions. This workshop helps you understand your limits and how to push beyond them.
Plan D: No Plan Survives Contact; Controlling the Controllable
When plans fall apart, how do you cope? This workshop, based on a Geographic North Pole expedition, teaches you to manage anxiety, stay focused on your mission, and meet deadlines under pressure.
Keeping Happy in Difficult Times
Developed during lockdown, this session provides real-life examples and tools to help you stay positive and mentally strong during tough times.
Keynote Speaking
Paul’s keynote talks are packed with gripping tales of exploration, adventure, and danger. He takes audiences on his ‘humble’ journey through real-life scenarios, from battlefield hazards to extreme environmental challenges. His talks include interactive activities that help participants apply these lessons to their own lives.
Keynote Topics:
In Scott’s Footsteps
Recounting his 2011/12 expedition to the Geographic South Pole, Paul shares the intense physical, psychological, and emotional challenges faced by “Team Scott.” This talk highlights the historical significance of re-enacting Captain Scott’s journey and the personal significance of carrying Captain Lawrence Oates’ Polar Medal.
Plan D: The Race Against Time
In 2016, Paul embarked on an expedition to the Geographic North Pole, dogged by unforeseen challenges and environmental dangers. This talk focuses on the team’s mission to document climate change effects and the stress of coping with uncontrollable variables, relating these experiences to everyday life.
In the Face of Adversity: Building Your Armour
This personal talk by Paul, discusses how and where he has built his layers of resiliency from childhood to his baptism of fire on the battlefield. He leaves you gripped and switches his fire to discuss the battlefield of your life, dealing with stress and ways to cope and deal with it effectively to help you. He provides engaging examples and activities along the way to help build your resilience and deal with stress in today’s battlefield of life…
Why Choose Paul?
Paul Vicary is not just a speaker; he is an experience. His workshops and talks are not your run-of-the-mill sessions but transformative experiences that leave a lasting impact. With a combination of real-world experience and motivational storytelling, Paul empowers his audiences to navigate their own challenges with resilience and confidence.
The Man
Driven by a desire to venture into the unknown, differing and challenging environments, pushing boundaries, & challenge himself.
The Adventurer
Through his incredible stories, Paul enables audiences to ‘relive’ every moment and empowers them to navigate their own real-life challenges.
The Speaker
Paul’s expeditions teach us more about our strengths and weaknesses. His humility and wisdom weave through his work, making him a compelling person.
Book Paul for Your Event
If you’re looking for a speaker who can captivate and inspire your audience, look no further. Click here to book Paul Vicary for your next event.